Hey all, due to Julz objecting to her face being on my blog I've taken action and removed it. (as, I don't keep things on here without ppls permission...)

However I will keep the foot note that I had in that post - mainly as a reminder to me...

If you really want to loose some weight or tone your self/ be more flexible... Play a good game of hackie with your mates... Just remember to stretch and do warm up exercises first, as
I didn't it yesterday when I played; and all I have to show for it is a very sore butt!
( I haven't played hackie in a very long tym)
I reallydon't recommend doing high kicks and "trying" to show off when you haven't done it in a long time - you make a real goof of yourself!

Laterz,

Tones